If you’ve recently received a scary diagnosis from your doctor, it’s perfectly alright to feel all kinds of emotions. Right now, you’re probably scared, anxious, and have a lot of questions to ask your doctor. Try not to alarm yourself and your family too much with assumptions. Take long, deepRead More →
COVID-19 exposed a lot of problems in our society and healthcare systems. Even though it’s a public health crisis, it has also reconfirmed the importance of mental health. Usually, when we think of being healthy, we think of our bodies and exclude our minds from thoughts of health. However, withRead More →
No one likes to deal with allergies, but it can be particularly bothersome to have to endure annoying allergic symptoms in your own home. Before getting into specific symptoms, it’s helpful to understand how allergens work on a basic level. Allergens, essentially, are foreign substances that can cause an allergicRead More →
Starting over after addiction can be scary and exciting at the same time. With a solid plan, support network, higher power, and an open mind about resources and triggers, you can get through this and come out happier and healthier for it. Whether you’re fresh out of rehabilitation or furtherRead More →
They say beauty is in the eye of the beholder, but not many would agree that beauty is best enhanced after three days with no shower and a coffee stain on your old T-shirt. With more than forty percent of American workers working remotely from home, many of us haveRead More →
We’re all allotted the same number of hours in each day, yet some of us seem to get much more accomplished than others. Why is that? Some of it comes down to hard work, surely, but that’s not an entirely satisfying answer. Nor is it enough to point out thatRead More →